980-241-9051 | 843-252-3165 860 Parris Island Gateway, A8 Beaufort, SC 29906 (next to BI-LO)


Hey guys!!!!! Say hello to our January 2017 Athlete of the Month

1. Name?

 Kate D’Orazio

2. Where are you from?

Grew up in Connecticut, went to college at Penn State, then lived wherever the Marine Corps sent us, now settled in Beaufort for the past 4 years.

3. Current career?

Physician Assistant at BMH ER

4. How long have you been doing CrossFit?

I’ve been doing CrossFit for 4.5 blissful months

5. What made you start CrossFit?

I started CrossFit because of my loving and supportive yet obnoxiously persistent husband, who had been doing it for over a year. He knew my old workout routines were getting monotonous, and I needed something new. I needed something that would motivate me to get out of bed at 4am before work and challenge me everyday.

6. What’s keeps you coming back (to CFH) everyday?

I come back to CFH everyday because I want to see what I’m capable of. I like to sweat, I like to be sore, and I like to see and feel results.

7. Favorite movement?

My favorite movement is lying on the floor in front of the fan after a workout about to throw up, other than that- push press. If I could pick a part of a workout I like the most, it would be the assault bike…..I can’t believe I just said that.

8. Least favorite movement?

I could do without the Squat Snatch.

9. Favorite workout song?

 “Bleed it Out” by Linkin Park

10. Favorite cheat meal?

Buffalo wings and beer

11. When you aren’t at CrossFit, where can we find you?

At the ER working, or at home in my pajamas chasing my boys around.

12. Weird fact about yourself?

 I hate ALL condiments.

13. CrossFit related goal for 2017?

Strict pull-up